As one of the leading providers of home care in Anacortes, Washington, we are experts when it comes to senior care. So, allow us to share our expertise on how seniors can reduce their risk of falls:
- Consider getting home care services.
You can benefit from hiring home and senior care services as they can help make sure you don’t slip, trip, or fall while doing your daily living activities. They can keep a close eye on you as well as help you with your tasks.
- Keep your home clean and organized.
Sometimes, seniors trip due to hazards like loose cables, scattered small items, and other things that should not be on the floor. So, clear the walkways to ensure you don’t trip accidentally.
- Add more lighting.
A lot of times, seniors have poor eyesight. So, to compensate, add more lighting in your home. This ensures you see better, especially at night. You should also visit your eye doctor regularly to keep your prescription eyewear updated.
- Engage in regular exercise.
Many seniors are capable of exercising. Healthcare professionals recommend incorporating some form of physical activity every day, regardless of age. Exercising chan improve your balance and strength, resulting in a decreased risk of falling.
Are you looking for a reliable provider of homecare in Bellingham, Washington? Then you have come to the right place. Look for no other than 7 Sisters Homecare.
For quality homecare in Mt Vernon, Washington, please don’t hesitate to get in touch with us.